Strawberry Arugula Salad
Strawberry Arugula Salad with Dressing
Chef Laurel Herman, The Blissed Out Chef, is sharing this versatile salad recipe with us. The goal of this recipe is to incorporate the 5 elements of Traditional Chinese medicine with 5 flavors: sour, bitter, sweet, pungent, and salty. Make sure to get your ingredients fresh from the market! #freshfastcasual #manakinmarket #chefatthemarket
Strawberry Arugula Salad
Strawberry Arugula Salad with Dressing
Chef Laurel Herman, The Blissed Out Chef, is sharing this versatile salad recipe with us. The goal of this recipe is to incorporate the 5 elements of Traditional Chinese medicine with 5 flavors: sour, bitter, sweet, pungent, and salty. Make sure to get your ingredients fresh from the market! #freshfastcasual #manakinmarket #chefatthemarket
Servings Prep Time
4-6people 20minutes
Servings Prep Time
4-6people 20minutes
Ingredients
Salad
Summer salad
Autumn salad
Dressing
Instructions
Salad
  1. Add arugula, ginger, and seasonal items to large bowl.
Dressing
  1. Add dressing items to blender, and blend until silky. Pour over salad and toss.
Recipe Notes

Recipe credit : Susan Sandlin Lac/M.S.M./Dipl.C.H./E-RYT500

Special thanks to our Chef at the Market sponsor, Performance Food Group!

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